How Dad’s sudden death shaped our futures

Added 20/05/2025

Podcast / Story

How Dad’s sudden death shaped our futures | S3 EP 8

Angharad (21) was 14 and Zunera (18) was 17 when they both suddenly became bereaved of their dads through heart attacks. Now in early adulthood, Angharad is training to be a Primary School Teacher while Zunera is studying Medicine at Cambridge. In this episode, they explore their different grief journeys but also find plenty of common ground. The conversation covers ways to deal with the aftershock, milestones at school and university, and how grief inspired their career paths.

Content warning: sudden death and heart attacks.

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This episode was recorded over Zoom.

This podcast is brought to you by Talk Grief powered by Child Bereavement UK, the UK’s first children and young people’s bereavement charity.

Created by the Child Bereavement UK Youth Team

Produced and Edited by Jess, Child Bereavement UK

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Grieving at school: an open teacher-student conversation | S4 06

Grieving at Christmas: How young people navigate the festive season | S4 05

Milestones, anger, and grieving as a young man | S4 04

Why grief support in education needs to change | S4 03

Grieving and discovering your LGBTQ+ identity | S4 02

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How to support grieving young people with chronic illnesses | S3 EP 11

Grieving with a chronic illness - with guests from Teapot Trust | S3 EP 10

Grieving as a young Black woman | S3 EP 9

How Dad’s sudden death shaped our futures | S3 EP 8

Cancer: before, during and after a bereavement | S3 EP 7

Grief FAQs – young adult experiences | S3 EP 6

ADHD, grief, and the fear of forgetting | S3 EP 5

Alcoholism, addiction, and teen grief | S3 Ep 4

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Young men grieve too - with Alfie Watts | S3 Ep 2

New Year, same grief, more seasoned | S3 Ep 1

If We Don't Laugh, We'll Grieve in Common | S2 BONUS

Jealousy, what ifs, and growing up grieving | S2 09

Expectations, triggers, and representation of grief in the media | S2 10

Navigating adulthood as grieving young people | S2 08

Getting real with mum: grieving before dad died | S2 07

Dad’s suicide - open mother-daughter conversations | S2 06

Birthdays, anniversaries, and firsts without dad | S2 05

Death, dating and stepparents - experiences after a parent dies | S2 04

How to talk about grief – advice from a Bereavement Support Worker | S2 03

Remembering your person through the waves of grief | S2 02

Growing up with grief and how it shapes young people | S2 01

How do you cope with grief at Christmas? | SPECIAL

Is it okay to feel hope when you’re grieving? | 11

How does grief affect going travelling? | 10

How do you deal with grief at school? | 09

How can grief affect relationships? | 08

Is it okay to laugh about your grief? | 07

How do you deal with grief at university? | 06

What is grief OCD? | BONUS

Can grief cause anxiety? | 05

How do you tell friends you’re grieving? | 04

Do you ever get over grief? | 03

Why is it taboo to talk about grief? | 02

Can you grieve for someone you’ve never met? | 01