How do you manage conflicting emotions of grief on special days?

Added 10/08/2026

Podcast / Story

How do you manage conflicting emotions of grief on special days? | S5 Q3

For season 5 of Grief in Common, we’re sharing minisodes – shorter episodes focusing on a specific aspect of grief. In this episode, Abigail, Ella, and Vee talk about different and conflicting emotions they can feel on anniversaries, birthdays, or other significant days as bereaved young people.

Content warning: grief and death

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This episode was recorded over Zoom.

This podcast is brought to you by Talk Grief, powered by Child Bereavement UK, the charity supporting children and young people (aged 15 or under), and parents bereaved of a baby or child.

Created by the Child Bereavement UK Youth Team.

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