How does grief change over time?

Added 17/02/2026

Podcast / Story

How does grief change over time? | S4 08

A few years ago, Ella (22) was bereaved of her best friend and Amy (19) of her mum. In this episode, they reflect on their grief journeys and how they have changed from the first year of survival mode to now being able to look to the future. The conversation covers how their relationships with family and friends have changed, ways they honour their person in day to day life, and coming to terms with moving forward while still grieving.

Content warning: grief and death

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This episode was recorded over Zoom.

This podcast is brought to you by Talk Grief powered by Winston’s Wish, the UK’s first children and young people’s bereavement charity.

Created by the Winston’s Wish Youth Team

Produced and Edited by Jess, Winston’s Wish

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