How does grief change over time?

Added 17/02/2026

Podcast / Story

How does grief change over time? | S4 08

A few years ago, Ella (22) was bereaved of her best friend and Amy (19) of her mum. In this episode, they reflect on their grief journeys and how they have changed from the first year of survival mode to now being able to look to the future. The conversation covers how their relationships with family and friends have changed, ways they honour their person in day to day life, and coming to terms with moving forward while still grieving.

Content warning: grief and death

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This episode was recorded over Zoom.

This podcast is brought to you by Talk Grief powered by Winston’s Wish, the UK’s first children and young people’s bereavement charity.

Created by the Winston’s Wish Youth Team

Produced and Edited by Jess, Winston’s Wish

Talk Grief is powered by Winston’s Wish, a childhood bereavement charity that supports grieving children and young people up to 25. If you want to talk to someone about your grief, call us on 08088 020 021 (open 8am-8pm, weekdays), email ask@winstonswish.org, use our online chat (open 8am-8pm, weekdays) or text or WhatsApp us on 07418 341 800 (open 8am-8pm, weekdays). You must be 13 or older to receive support via WhatsApp. For urgent support in a crisis, please call 999.

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