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		<title>Blog</title>
		<link>https://www.talkgrief.org/blog/</link>
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		<pubDate>Mon, 16 Mar 2026 08:38:00 +0000</pubDate>
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				<title>Milestones: reaching the age your person was when they died</title>
				<link>https://www.talkgrief.org/blog/milestones-reaching-the-age-your-person-was</link>
				<guid>https://www.talkgrief.org/blog/milestones-reaching-the-age-your-person-was</guid>
				<pubDate>Mon, 16 Mar 2026 08:38:00 +0000</pubDate>
				<description><![CDATA[
				<p>Approaching the age your person was when they died might feel really daunting, but you're not alone in feeling this way.</p>		      	]]>
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		    		    <item>
				<title>Amy: Mother&apos;s Day without her</title>
				<link>https://www.talkgrief.org/blog/amy-mothers-day-without-her</link>
				<guid>https://www.talkgrief.org/blog/amy-mothers-day-without-her</guid>
				<pubDate>Tue, 10 Mar 2026 07:42:00 +0000</pubDate>
				<description><![CDATA[
				<p>Amy, Youth Ambassador, shares how she feels approaching her 2nd Mother's Day without her mum.</p>		      	]]>
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		    		    <item>
				<title>How to manage milestones in grief</title>
				<link>https://www.talkgrief.org/blog/how-to-manage-milestones-in-grief</link>
				<guid>https://www.talkgrief.org/blog/how-to-manage-milestones-in-grief</guid>
				<pubDate>Wed, 04 Mar 2026 13:58:00 +0000</pubDate>
				<description><![CDATA[
				<p>Milestones are moments or days in your life that mark something important to you, and following the death of someone significant, these times can sometimes bring upon us another wave of grief. </p>		      	]]>
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		    		    <item>
				<title>Coping with Mother’s Day after your mum has died</title>
				<link>https://www.talkgrief.org/blog/coping-with-mothers-day-after-your-mum-has-died</link>
				<guid>https://www.talkgrief.org/blog/coping-with-mothers-day-after-your-mum-has-died</guid>
				<pubDate>Mon, 02 Mar 2026 08:26:00 +0000</pubDate>
				<description><![CDATA[
				<p>Tips from Bereavement Specialists as well as voices of bereaved young people grieving this Mother's Day.</p>		      	]]>
		      	</description>
		     </item>
		    		    <item>
				<title>Understanding grief when you have nothing to remember your person by</title>
				<link>https://www.talkgrief.org/blog/understanding-grief-when-nothing-left</link>
				<guid>https://www.talkgrief.org/blog/understanding-grief-when-nothing-left</guid>
				<pubDate>Fri, 27 Feb 2026 15:33:00 +0000</pubDate>
				<description><![CDATA[
				<p>Advice from bereavement specialists about understanding and honouring your grief when nothing is left behind after someone dies.</p>		      	]]>
		      	</description>
		     </item>
		    		    <item>
				<title>Ways to cope with grief at university</title>
				<link>https://www.talkgrief.org/blog/ways-to-cope-with-grief-at-university</link>
				<guid>https://www.talkgrief.org/blog/ways-to-cope-with-grief-at-university</guid>
				<pubDate>Mon, 23 Feb 2026 13:20:00 +0000</pubDate>
				<description><![CDATA[
				<p>Whether your special person died recently or not, coping with grief at university is tough. Bereavement specialists share advice to help you understand and cope with grief at university.</p>		      	]]>
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		    		    <item>
				<title>Ellie: Dear younger me</title>
				<link>https://www.talkgrief.org/blog/ellie-dear-younger-me</link>
				<guid>https://www.talkgrief.org/blog/ellie-dear-younger-me</guid>
				<pubDate>Thu, 19 Feb 2026 15:51:00 +0000</pubDate>
				<description><![CDATA[
				<p>Youth Ambassador Ellie writes a letter to 'younger me' about grief then and now.</p>		      	]]>
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		    		    <item>
				<title>How does grief change over time? | S4 08</title>
				<link>https://www.talkgrief.org/blog/how-does-grief-change-over-time-s4-08</link>
				<guid>https://www.talkgrief.org/blog/how-does-grief-change-over-time-s4-08</guid>
				<pubDate>Tue, 17 Feb 2026 16:23:00 +0000</pubDate>
				<description><![CDATA[
				<p>Ella and Amy reflect on their grief journeys and how they have changed from the first year of survival mode to now being able to look to the future. They discuss how their relationships with family and friends have changed and ways they honour their person in day to day life.</p>		      	]]>
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				<title>Bethan: Letter to my younger self</title>
				<link>https://www.talkgrief.org/blog/bethan-letter-to-my-younger-self</link>
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				<pubDate>Tue, 17 Feb 2026 15:44:00 +0000</pubDate>
				<description><![CDATA[
				<p>Youth Ambassador Bethan writes a letter to a younger self, reflecting on grief over time.</p>		      	]]>
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		    		    <item>
				<title>Being a young carer for a dying parent | S4 07</title>
				<link>https://www.talkgrief.org/blog/being-a-young-carer-for-a-dying-parent-s4-07</link>
				<guid>https://www.talkgrief.org/blog/being-a-young-carer-for-a-dying-parent-s4-07</guid>
				<pubDate>Thu, 12 Feb 2026 20:40:00 +0000</pubDate>
				<description><![CDATA[
				<p>Toby and Iman were both young carers for their dads from childhood into their teens and discuss the responsibilities of caring for a seriously ill parent, grieving while someone is alive, and feelings of both relief and guilt when they die.  </p>		      	]]>
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